Yuti is fully trained in Dru Yoga and Meditation Teaching, and is happily sharing this with friends of Gondwana in the Gondwana Meditation Hall.
For class times see the Meditation page. Also see any blogs by Yuti on our Gondwana Blog page.
Bring drinking water, and your own mat if you prefer using a personal one.
Dru means stillness (in Sanskrit), and Dru Yoga is stillness in motion.
Articles on Dru Yoga:
The Origins of Dru Yoga
Emotional Transformation through Dru Yoga
Balance and Heart Power
